Join us at one of our upcoming retreats
Harvesting Presence
October 16-18 | Parry Sound
Harvesting Presence is a weekend yoga and mindfulness retreat, centred around slowing down, listening, and using nature as a guide.
Throughout the weekend, we will explore presence through Hatha yoga, Yin, restorative practices, meditation, breathwork, mindfulness-based workshops, nature, and rest. Some workshops will draw from traditional yoga philosophy and Buddhist teachings, bringing mindfulness into the whole weekend, not just on the mat.
The Art of Rest
November 20-22 | Parry Sound
Before the holiday season begins, join us for a weekend centred around slowing down and making space for deep rest.
This all-levels restorative and yin yoga retreat will be centred around the practice of doing less. Over the weekend, we’ll explore longer-held postures, supported shapes, gentle movement, meditation, and plenty of time to simply rest. Set in the quiet of late November, the retreat is a chance to slow the pace and spend a few days being cared for, well-fed, and unhurried.
